Republic Kitchen & Bar

Saturday/Sunday Jazz Brunch/Breakfast Menu

Buffet Brunch All You Can Eat with Coffee. 9am-2pm • All You Can Drink Mimosas $15.00. Bloody Marys $12.00.

Continental $8.99

Continental and Hot Dishes $13.99

Continental, Hot Dishes and Specialties $18.99

Pastries/Breads

  • Croissant
  • Pecan Sticky Buns
  • Cheese Danishes
  • Banana Nut Muffins
  • White, Wheat or Sourdough Bread
  • Mini Cinnamon Rolls

Fruit/Yogurt

  • Fresh Fruit Platter
  • Strawberry Yogurt
  • Bircher Muesli
  • Yogurt Parfait
  • Maple Almond Granola

Hot Dishes

  • Cinnamon Raisin French Toast – Vermont Maple Syrup
  • Lemon Ricotta Pancakes – Tall Stack of Hotcakes, Creamy Lemon Ricotta
  • Apple Cinnamon Pancakes- Pancakes Topped with Fresh Apples and Cinnamon Sugar
  • Belgian Waffle – Fluffy Waffle
  • Strawberry Waffle – Crispy Waffle Topped with Fresh Strawberries
  • Cheese Blintzes – Large Crepe Stuffed with Cheese Topped with Fresh Strawberries
  • Omelets – Choice of Ham, Bacon, Sausage, Tomatoes, Onion, Peppers, Mushrooms, Cheese
  • Biscuits & Gravy – Fresh baked biscuits and homemade red eye gravy
  • Red Velvet Pancakes – With vanilla agave syrup

Specialties

  • Chicken and Waffles – Crispy Chicken and Fluffy Waffle
  • Eggs Benedict – Canadian Bacon and Hollandaise
  • Stuffed French Toast – Pork Sausage, Melted Cheese, Scrambled Eggs
  • Poached Egg on Pastrami Hash
  • Wild Smoked Salmon – Toasted Bagel, Cream Cheese, Chives, Chopped Shallots
  • Monte Cristo – Egg-battered White Toast, Ham, Gruyere Cheese served with Fresh Fruit
  • Banana Wrap – Low Fat Yogurt, Granola, Peanut Butter, Whole Wheat Wrap, fresh fruit
The following specialties are limited to 3 per guest. $1 additional charge for each additional order.
  • Republic Surf and Turf Benedict – sliced filet, Maine lobster meat and hollandaise
  • Steak and Eggs – New York strip and two eggs any style

Fresh Squeezed Juices

  • Orange 5
  • Grapefruit 5
  • Apple 5
  • Tomato 5

Side Dishes

  • Apple Wood Smoked Bacon 3
  • Country Sausage 3
  • Corned Beef Hash 4
  • Country Style Ham 4

Lunch Menu

Appetizers

  • Republic Fried Mozzarella – Nana’s secret recipe, served with our house made chunky marinara – 8.99
  • Puffy Tacos – Choice of chicken, pork, or steak, topped with cheddar cheese, lettuce, pico de gallo, sour cream, and guacamole – 9.99
  • Salt & Pepper Calamari – Hand breaded calamari served with our tangy sweet chili and house marinara – 7.99
  • Jumbo Chicken Wings topped with Blue Cheese Crumbles (8pc) – Hard to resist, our wings are tossed in buffalo sauce and topped with blue cheese crumbles. Served with carrots, celery, house made blue cheese, and ranch for dipping – 7.99
  • Buffalo Chicken Bites – Chicken, celery, carrots, blue cheese, and buffalo sauce wrapped in a wonton wrapper – 7.99
  • Spinach and Artichoke Dip – Fresh spinach and artichoke dip served with seasoned pita chips – 9.99
  • Pigs in The Blanket – Cheddar cheese fondue and whole grain mustard – 8.99
  • Tuna Nachos – Fried wontons topped with Ahi tuna, tomato, red onion, sriracha sour cream, and wasabi guacamolé 12.95
  • Mac and Cheese – Republic style three cheese mac – 9.99
  • Fried Pickles – Beer battered pickles served with a malt cider cream sauce – 7.99
  • Kobe Beef Sliders – Kobe patties topped with cheddar, apple wood smoked bacon, and pickles – 12.99

Soups & Salads

  • Home-Made Soup of the Day – Chef’s daily inspiration – 5.00
  • Prime Beef Chili – Homemade chili with sour cream, onions, and cheddar cheese – 6.99
  • Grilled Chicken – Mixed greens tossed with olive oil, lemon, herbs, and sliced grilled chicken – 11.99
  • Cobb Salad – Iceberg topped with chicken, bacon, tomato, red onion, avocado, cucumber, cheddar, blue cheese, and boiled egg served with a honey dijon dressing – 11.99
  • Lobster Salad – Baby greens mixed with corn, cucumber, edamame, and tomato in a limoncello dressing – 15.99
  • Caesar Salad – Romaine topped with parmesan and croutons, add Chicken $4, add Shrimp $5 – 8.99
  • Niçoise Salad – Seared Ahi tuna, olives, green beans, and fingerling potatoes with balsamic viniagrette – 14.99
  • Summer Berry Salad – Mixed greens tossed with blueberries, stawberries, raspberries, goat cheese and an orange balsamic dressing, add Chicken $4, add Shrimp $5 – 11.99

Sandwiches, Croissants, Grilled Flatbreads & Wraps

Bread choices: panini, flatbread or whole wheat wrap, wheat bread, croissant

Choice of: fries, sweet potato fries, cottage cheese, or fruit

  • Chicken Salad Sandwich – Chopped chicken, raisins, apples, walnuts, lettuce, and tomato served on a croissant – 8.99
  • Turkey Club – House roasted turkey, apple wood smoked bacon, lettuce, tomato, avocado, and mayonnaise – 9.99
  • Republic Kobe Sloppy Joe – Ground Kobe beef, fried shoe string onions, and tender ripe tomatoes – 10.99
  • Lobster Club – Lobster, corn, and edamame mixed in a lemon aioli topped with lettuce, tomato, and bacon – 15.99
  • Tuna Club – Ahi tuna, lettuce, tomato, and bacon with an avocado relish – 13.99
  • Breakfast Burrito – Eggs, potatoes, peppers, and onions – 8.99
  • Omelet – Choice of ham, bacon, sausage, tomatoes, onion, peppers, mushrooms, or cheese – Eggwhites $1.50 – 8.99
  • Goat Cheese Flat Bread – Roasted garlic, tomato, and goat cheese – 10.99
  • Smoked Salmon Flat Bread – Crème fraiche, shallots, capers, smoked salmon, and caviar – 12.99
  • Teriyaki Soy Chicken Wrap – Teriyaki glazed chiken, lettuce, tomato, carrots, and sprouts in a whole wheat wrap – 9.99
  • Garlic and White Wine Prawn Wrap – Romaine, feta cheese, tomato, and cucumber with a garlic vinaigrette – 11.99
  • Tomato and Fresh Mozzarella Flat Bread – Marinara, tomato, fresh mozzarella, and basil – 8.99
  • Corned Beef Sandwich – Republic braised corn beef with swiss, thousand island, and house coleslaw on sourdough – 11.99
  • Meat Loaf Sandwich – Homemade Republic meatloaf topped with provolone, fresh garden tomatoes, and fried onions on sourdough – 10.99
  • Balsamic Marinated Chicken Ciabatta – Balsamic chicken topped with roasted red peppers, fresh mozzarella, and basil pesto on ciabatta bread – add Avocado $1 – 10.99
  • B.L.T. – Applewood smoked bacon, lettuce, tomato, on your choice of bread – 8.99
  • Pancakes – Fluffy pancakes served with butter and maple syrup – 7.99

Entrees

  • Foot Long Coney Island Hot Dog – Foot long chili dog with chili cheese fries – 9.99
  • “Steak Em and Cheese” – Our High school favorite with mushrooms, bell peppers, and onions on an Artisan roll and topped with cheese sauce – 8.99
  • Cheddar Grilled Cheese and Bowl of Soup – Grilled cheese on sourdough with a bowl of daily soup – 9.99
  • Lemon Chicken Breast – Chicken in a white wine lemon sauce on a bed of sautéed vegetables – 9.99
  • Sesame Seared Tuna – Sesame crusted Ahi tuna, grilled asparagus, and sweet potato mash with a sweet chili sauce – 16.99
  • Grilled Salmon – Salmon, mashed potato and seasonal vegetables topped with truffle vinaigrette – 18.99
  • Turkey Pot Pie – House roasted turkey, green peas, carrots, and mushrooms in a cream sauce – 12.99
  • Turkey Burger – The alternative burger served with lettuce, tomato, avocado, and sprouts, add Cheese $1 – 8.99
  • Republic Burger – Burger topped with cheddar, apple wood smoked bacon, balsamic glazed onions, lettuce, and tomato – 9.99
  • Baked Ziti – Penne baked in marinara, ricotta, and mozzarella cheese, add Chicken $4 – 9.99
  • Rigatoni a la Vodka – Rigatoni tossed with onions, garlic, pancetta, basil, and parmesan in a house made vodka cream sauce, add Chicken $4 – 9.99
  • Medallions of Filet Mignon – Medallions with onions, peppers, and portobello mushrooms served with a rosemary demiglaze – 14.99
  • Balsamic Chicken – With fresh sautéed spinach and cous-cous – 13.99

HCG full menu available upon request

Dinner Menu

Appetizers

  • Crab Cakes – Crab cakes, stone ground mustard, caper and thyme cream sauce – 12.99
  • Salt and Pepper Calamari – Hand breaded calamari served with our tangy sweet chili and house
    marinara – 8.99
  • Tuna Poke – Diced Ahi tuna, cucumber, and onions in a sweet chili teriyaki served
    with wonton chips – 10.99
  • Pigs in The Blanket- Mini franks wrapped in puff pastry served with our house made cheese
    fondue and whole grain mustard – 8.99
  • Jumbo Chicken Wings topped with Bllue Cheese Crumbles (8pc) – Hard to resist, our wings are tossed in buffalo sauce and topped with blue cheese crumbles. Served with carrots, celery, house made blue cheese, and ranch for dipping – 9.99
  • Buffalo Chicken Bites – Chicken, celery, carrots, blue cheese, and buffalo sauce wrapped in a
    wonton wrapper – 8.99
  • Republic Fried Mozzarella – Nana’s secret recipe served with our house made chunky marinara – 8.99
  • Tuna Nachos- Fried wontons topped with Ahi tuna, tomato, red onion, sriracha sour cream, and wasabi guacamole – 12.95
  • Spinach and Artichoke Dip – Fresh spinach and artichoke dip, served with seasoned pita chips – 10.99
  • Mac and Cheese- Republic style three cheese mac – 9.99
  • Koby Beef Sliders – Kobe patties topped with cheddar, apple wood smoked bacon, and pickles – 12.99
  • Fried Pickles – Beer battered pickles served with malt vinegar and aioli – 7.99
  • Puffy Tacos – Choice of chicken, pork, or steak, topped with cheddar cheese, lettuce, pico de gallo, sour cream, and guacamole – 11.99

Soups & Salads

  • Caesar Salad – Romaine tossed in Caesar dressing with croutons and a parmesan crisp, chicken add $4 or shrimp add $5 – 8.99
  • Lobster Salad – Baby greens mixed with corn, cucumber, edamame, and tomato in a limoncello dressing – 15.99
  • Summer Berry Salad – Mixed greens tossed with blueberries, strawberries, raspberries, goat cheese and an orange balsamic dressing – Add Chicken $4 – Add Shrimp $5 – 12.99
  • Wedge Salad – Wedged iceberg, red onion, tomato, blue cheese crumbles, apple wood smoked bacon, and blue cheese dressing – 8.99
  • Spinach Salad – Roasted beets and goat cheese fritters served with balsamic dressing – 9.99
  • Niçoise Salad – Seared Ahi tuna, olives, green beans, and fingerling potatoes with balsamic vinaigrette – 12.99
  • Cobb Salad – Iceberg topped with chicken, bacon, tomato, red onion, avocado, cucumber, cheddar, blue cheese, and boiled egg served with a honey dijon dressing – 12.99
  • Home Made Soup of Day – Chef’s daily inspiration – 5.00

Entrées

  • Republic Meat Loaf “TV Dinner”– Meatloaf, mashed potato, sautéed vegetables, and a mini cobbler – 15.99
  • Beef Stroganoff – Beef Tenderloin, mushrooms, peas, and onions in a beef cream sauce – 14.99
  • Fried Chicken – Fried chicken and buttermilk biscuits on mashed potatoes – 13.99
  • Republic Kobe Sloppy Joe – Ground Kobe beef, fried shoe string onions, and tender ripe tomatoes – 12.99
  • Sesame Seared Tuna – Sesame crusted Ahi tuna, grilled asparagus, and sweet potato mash with a sweet chili sauce – 19.99
  • Seared Salmon – Salmon, mashed potato and seasonal vegetables topped with truffle vinaigrette – 19.99
  • Baked Ziti – Penne baked marinara, ricotta, and mozzarella cheese, add chicken – $4 – 12.99
  • Republic Burger – Burger topped with cheddar, apple wood smoked bacon, balsamic glazed onions, lettuce, and tomato – 11.99
  • Republic Turkey “TV Dinner” – Our mini Thanksgiving, turkey, mashed potato, sautéed vegetables, cobbler, and stuffing served with gravy and cranberry sauce – 14.99
  • Balsamic Chicken – With fresh sautéed spinach and couscous – 13.99
  • Lemon Chicken Breast – Sautéed in lemon sauce, sautéed vegetables, and a side of mashed potatoes – 13.99
  • Corned Beef and Cabbage – Corned beef, potato, carrots, and cabbage with a stone ground mustard sauce – 12.99
  • Kobe Beef Corn Dog – Hand battered dog served with wedge fries and a pickle – 12.99
  • Rigatoni a la Vodka – Rigatoni tossed with onions, garlic, prosciutto, basil and parmesan in a vodka cream sauce served with garlic bread, add Chicken $4 – 13.99
  • “For The Late Risers”- Pancakes “Your Way”- Tall stack of cakes to get your night started. Served with maple syrup – 12.99
  • Turkey Pot Pie – House roasted turkey, green peas, carrots, and mushrooms in a cream sauce – 14.99
  • Filet Mignon – Filet served with mashed potato and fried onions – 26.99
  • Fish and Chips – Battered fish served with fries and malt vinegar – 13.99
  • Short Ribs – Slow braised short ribs served with asparagus, carrots and wasabi mashed potato – 23.99
  • Medallions of Filet – Medallions with onions, peppers, and portobello mushrooms served with a rosemary demiglace, and scalloped potatoes – 22.99

Sides

  • French Fries 4
  • Sweet Potato Fries 5
  • Truffle Tater Tots 6
  • Sweet Potato Tots 6
  • Mashed Potatoes 5
  • Baked Potato 4
  • Mac and Cheese 5
  • Onion Rings 5
  • Grilled Asparagus 6
  • Sautéed Wild Mushrooms 6
  • Creamed Corn 5
  • Scalloped Potatos 5

Happy Hour

Happy Hour 3pm to 7pm, Reverse Happy Hour 12am to 2am seven days a week!

Drinks

  • Pinot Grigio, Le Coste Posenato $4
  • Pabst Blue Ribbon Draught $2
  • Miller Lite Draught $2
  • Well Vodka Drinks $6

Appetizers

  • Republic Mozzarella Squares $3.99
  • Cheeseburger $3.99
  • Wedge Salad $3.99
  • Salt and Pepper Calamari $3.99
  • Buffalo Chicken Bites $3.99

Desserts

Desserts & Floats

  • NY Style Cheesecake with Fresh Strawberry Sauce – 6
  • PB&J- Mini Deep Fried Pieanut Buter Sandwiches with Strawberry and Chocolate Dipping Sauces – 6
  • Chocolate Molten Lava Cake – Made to Order Chocolate Lava Cake – 6
  • Fruit Plate – Seasonal Fruit – 6
  • Bananas Foster – Served with vanilla ice cream and chocolate graham cracker – 6
  • Creme Brûlée – Vanilla custard with a caramelized sugar – 6
  • Funnel Cake – “Classic American carnival treat” – 6
  • Republic Banana Split – Vanilla, Chocolate and Strawberry Ice Cream, a Whole Banana, Chocolate Covered Pretzels, Toasted Marshmallows, Walnuts and Whipped Cream – 8
  • Root Beer Float – Barqs Root Beer and Vanilla Bean Ice Cream – 5
  • The Nutty Monkey – Vanilla Milkshake with Peanut Butter and Bananas – 6
  • The Banana Split Shake – Vanilla, Chocolate and Strawberry Milkshake with Chocolate, Walnuts, Whipped Cream and a Cherry Blended into a Smooth Creamy Sensation – 6
  • Cookies & Cream – Vanilla Milkshake with Oreo® Cookies – 6

After Dinner

  • Warre’s 10 yr Tawny – 10
  • Sandeman Ruby – 10
  • Smith Wood House LBV – 15
  • Grand Marnier – 11
  • Grand Marnier 100yr – 25

Coffee by Lavazza

  • Coffee – 3
  • Americano – 5
  • Espresso – 4
  • Cappuccino – 5
  • Mocha – 5
  • Latte – 5
  • Chai Tea – 4.50
  • Hot Chocolate – 5

Add a shot

  • Frangelico, Kahlua, Baileys – 4

Teas – all teas – 4.50

  • Earl Grey
  • Breakfast
  • Green Tea
  • Chamomile
  • Jasmine

Late Night

  • Cajun Calamari – Our calamari topped with pepperoncini and served with balsamic cajun spice – 8.99
  • Tuna Poke – Sushi grade tuna, soy sauce, and jalapeño on top of a fried wonton – 11.99
  • Fried Mac and Cheese – Fried macaroni and cheese wedges served with jalapeño ranch – 8.99
  • Pigs in a blanket – Piggies wrapped in puff pastry and served with whole grain mustard and cheese fondue – 8.99
  • Jumbo Chicken Wings – Wings with choice of garlic and parmesan, teriyaki, original hot, or habañero – 8.99
  • Buffalo Chicken Bites – Chicken, carrots, celery, and hot sauce wrapped in a wonton wrapper and served with ranch and blue cheese – 8.99
  • Fried Tuna Nachos – Ahi tuna, cucumber, tomato, onion, and poblano pepper wrapped in a wonton and fried – 10.99
  • Spinach and Artichoke – Our spinach and artichoke dip on top of pita chips – 9.99
  • Republic Fried Mozzarella – Nana’s secret recipe, served with our house made chunky marinara – 8.99
  • Pot Pie Duo – Mini turkey pot pie and short rib pot pie with purple potato and sun chokes – 17.99
  • Grilled Street Tacos – choice of pulled chicken, pork, or steak – 11.99
  • Fish and Chips – Battered fish served with fries and malt vinegar – 13.99
  • Kobe Beef Sliders – Kobe patties topped with cheddar, apple wood smoked bacon, and pickles – 12.99
  • Mini Kobe Corn Dogs – Our mini winnies on a stick, served with French fries – 10.99
  • Fried Chicken – Seasoned chicken strips served on a bed of mashed potatoes, with buttermilk biscuits and topped with country gravy – 13.99
  • Chicken and Waffles – You know you want it – 12.99
  • Pancakes – Fluffy pancakes served with butter and maple syrup – 7.99
  • Eggs Any Style – Choice of bacon or sausage and home fries – 7.99

Drink Menu

Specialty Cocktails

  • Republic Dill – Stoli Vodka with muddled cucumber, dill, fresh squeezed lime and agave nectar – 10
  • Pear-a-dice Martini _ Absolut pear with muddled pear and fresh squeezed lime – 10
  • Chipotle Margarita – Sauza Hornitos reposado and cointreau with chipotle infused sour mix, agave syrup and fresh squeezed lime – 10
  • Bacardi Dragon Berry & Fresh Fruit Mojitos – Choice of: Dragon Berry Mojito, Blueberry Mojito, Tangerine Mojito or Traditional Mint & Lime Mojito – 10
  • Rock Candy Lemonade – Ketel One Citroen with fresh squeezed lemon, lemon sour and rock candy syrup – 9
  • Strawberry n’ Balsamic Martini – Belvedere vodka with muddled strawberries and a drop of balsamic vinegar – 10
  • Bourbon Sweet Tea – Wild Turkey and Wild Turkey American honey with sweet tea, fresh squeezed lemon, agave syrup and mint leaves – 9
  • Cucumber Cilantro Margarita – Sauza Hornitos Plata with muddled cucumber, cilantro and fresh squeezed lime – 10
  • Grapefruit Cooler – Belvedere grapefruit with lemon sour, fresh squeezed lemon and agave syrup – 10
  • Blueberry Cool-aid – Stoli blueberry with blueberries, mint and fresh squeezed lemon – 10
  • Republic Sangria – Glass 7, Carafe 25

Draft Beer 14 oz & 22 oz

  • Miller Lite 4 & 7
  • Coors Light 4 & 7
  • Pabst Blue Ribbon 4 & 7
  • Bud Light 5 & 9
  • Dogfish 60 Minute IPA 5 & 9
  • Stone IPA 5 & 9
  • Newcastle 5 & 9
  • Pilsner Urquell 5 & 9
  • Paulaner Hefe Weizen 5 & 9
  • Blue Moon 5 & 9
  • Stella Artois 5 & 9
  • Smithwicks 5 & 9
  • Guinness 5 & 9
  • Full Sail Pale Ale 5 & 9
  • Full Sail Amber 5 & 9
  • Peroni 5 & 9
  • Leinenkugel Sunset Wheat 5 & 9
  • Wyder’s Pear Cider 5 & 9
  • Arrogant Bastard 6 & 12
  • Framboise, Lambic 10 & 15
  • Guinness (Imperial Pint 20oz.) 7

Bottled Beer

  • Modelo Especial 5
  • Guinness Black Lager 5
  • Amstel Light 5
  • Michelob Ultra 4
  • Corona Extra 5
  • Corona Light 5
  • Heineken 5
  • Bud 4
  • Bud Light 4
  • Chimay (Peres Trappistes) 12

Flights of Beer/6oz. sample of each

  • 757: New Castle, Smithwicks, Paulaner, Stella Artois, Pilsner Urquell 12
  • G5: Dogfish, Arrogant Bastard, Stone IPA, Full Sail Pale Ale, Blue Moon 12
  • G6: Guinness, Framboise, Wyder’s Pear Cider, Full Sail Amber, Leinenkugel Sunset Wheat 12

Wine by the Glass or Bottle

White Wines

  • Pinot Grigio, Le Coste Posenato 7 & 28
  • Chardonnay, Tariquet 9 & 36
  • Chardonnay, CC: Winery 9 & 36
  • Sauvignon Blanc, Y3 10 & 40
  • Selim, Brut Italian Sparkling 12 & 48
  • Reisling, Firestone 9 & 36

Red Wines

  • Pinot Noir, Kim Crawford 12 & 44
  • Malbec, Loca Linda 10 & 40
  • Merlot, Tobin James 9 & 36
  • Cabernet Sauvignon, Forth Vineyards “All Boys” 10 & 40

Champagne by the Bottle

  • Tarlant, Tradition, Brut 85
  • Schramsberg Blanc de Blanc 70
  • Schramsberg Rose 80
  • Dom Perignon ’00 325
  • Moet & Chandon, Nectar Imperial Rosé 100

Wine by the Bottle

White Wines

  • Chardonnay, Cakebread 77
  • Chardonnay, Sonoma Cutrer 40
  • Chardonnay, Simi 30
  • Chardonnay, Far Niente 112
  • Pinot Grigio, Ronco de Gnemiz 50
  • Pinot Grigio, Santa Margherita 35
  • Sauvignon Blanc, Groth 35
  • Sauvignon Blanc, Brancott 37
  • Sauvignon Blanc, Kim Crawford 30
  • Riesling 45

Red Wines

  • Chianti Classico, La Sala 45
  • Pinot Noir, Erath 38
  • Pinot Noir, Alta Maria Vineyards 50
  • Pinot Noir, Willamette Valley 56
  • Merlot, Ferrari Carano 50
  • Merlot, Duckhorn 99
  • Cabernet Sauvignon, Layer Cake 50
  • Cabernet Sauvignon, Fisticuffs 50

Kids Menu

Entrees 3.99

  • Sponge Bob’s Burger
  • Nemo’s Fish Sticks
  • Pluto’s Hot Dog
  • Diego’s Chicken Strips
  • Boots’ Meat Loaf
  • Cinderella’s Salad
  • Buzz’s Baked Ziti
  • Mario Brother’s Cheese Pizza

Sides .99

  • Pepe Le Pew’s French Fries
  • Tinker Bell’s Tater Tots
  • Shrek’s Broccoli
  • Woody’s Mac and Cheese

Desserts 1.99

  • Goofy’s Sundae
  • Captain Jack’s Fried PB&J
  • Dora’s Fruit Plate

HCG Menu

Build your own custom HCG Meal 12.99

Step One – 4oz protein

Choose one of the following (Grilled, Steamed or Sautéed)

  • Filet Mignon
  • Chicken Breast
  • Salmon
  • Tilapia
  • Extra Lean Beef Patty

Step Two – 8oz Vegatables

Choose one of the following (Grilled, Steamed or Sautéed)

  • Spinach
  • Cucumbers
  • Tomatoes
  • White Onions
  • Cabbage
  • Asparagus

Step Three – Fruits

Choose one of the following

  • Apple
  • Orange
  • Stawberries
  • 1/2 Grapefruit